Reflecting on the countless exciting moments in our county throughout 2023, we're now embracing 2024 with open arms. As the New Year unfolds, many set resolutions, often centered around health and wellness. To make this journey as seamless as possible, Prince William County offers a myriad of options for self-care – from fitness centers and wellness spots to rejuvenating spas, hair and nail salons, and wholesome restaurants. Here's to ringing in the new year with a 'new year, new me' mindset!

Fitness and Wellness Centers

  • AIM Human Performance

    • AIM is a private personal training studio that uses science-based methods to help individuals of all ages and ability levels to Assess, Improve, and Maintain their health. The facility includes Prince William County’s only Muscle Activation Techniques facility, NOVA’s my reputable Boxing for Parkinson’s class, and Women’s Self Defense Courses.
      • Address: 2218 Tacketts’ Mill Dr. Woodbridge, VA 22192
      • Phone: (571) 398-6923
  • Bikram Hot Yoga

    • Bikram Hot Yoga in Woodbridge has one fo the latest, highest-tech studios in the world, featuring a computer controlled environment for perfect oxygen, humidity, and temperature to enhance your hot yoga experience.
      • Address: 5497 Mapledale Plaza, Woodbridge, VA 22193
      • Phone: (703) 910-3167
  • Chinn Aquatics and Fitness Center

    • Chinn is home to an indoor fitness facility with two pools, two whirlpools, two saunas, and outdoor sundeck, racquetball courts, weight room, group fitness room, and fitness classes making it the perfect place to meet your new year’s fitness goals.
      • Address: 13025 Chinn Park Dr. Prince William, VA 22192
      • Phone: (703) 792-8600
  • My BodYoga

    • This unique bohemian-style studio strives to build a strong community of health and wellness enthusiasts by using positive thinking and pure movement to offer the highest quality yoga programs, wellness workshops, personal development retreats, and holistic wellness services.
      • Address: 2570 Dynasty Loop, Woodbridge, VA 22192
      • Phone: (703) 494-9642
  • Next Level Fitness & Performance

    • Whether you want to get fit, stronger, leaner, or regain energy, Next Level Fitness has programs and flexible scheduling for all fitness levels as well as a supportive staff waiting to watch you succeed.
      • Address: 6620 James Madison Hwy. Haymarket, VA 20169
      • Phone: (703) 754-0161
  • Orange Theory Fitness

    • Orange Theory offers heart rate based training for all fitness levels with group classes designed around interval training on the treadmill, rowing machines, and weight lifting.
      • There are many locations in PWC including Bristow, Gainesville, Dumfries, and a new Manassas location opening in January.
  • RxR3 Recovery Lounge

    • RxR3 offers individualized experiences for total body rejuvenation to help with chronic pain or inflammation. Services offered include flotation therapy, infrared sauna, whole body vibration, cryotherapy, redlight therapy, PEMF therapy, compression, and oxygen therapy.
      • Address: 6614 James Madison Hwy. Haymarket, VA 20169
      • Phone: (703) 479-3033
  • Sharron Baucom Dale City Recreation Center

    • Dale City Recreation Center features an indoor pool, whirlpool, cardio-fitness room, weight room, indoor basketball courts, batting cages, racquetball courts, and group fitness classes which makes it another great fitness facility.
      • Address: 14300 Minnieville Rd. Woodbridge, VA 22193
      • Phone: (703) 792-8650
  • Soaring Spirit Yoga

    • At Soaring Spirit Yoga, a variety of practices are offered so all types of yoga practitioners are welcome. Their varied offerings include daily yoga classes and special workshops to further enhance your yogic journey.
      • Address: 308 Poplar Alley, Occoquan, VA 22125
      • Phone: (703) 499-9114
  • Transform Power Yoga

    • Transform Power Yoga’s heated vinyasa yoga classes have been helping men and women release stress, stiffness, and insecurity since 2013. Whether your goal is to lose weight, improve flexibility, improve your existing practice, or just decompress, their studio promotes all types of transformation and self-care.
      • Address: 15111 Washington St. Suite 109, Haymarket, VA 20169
      • Phone: (703) 753-2977

Spas

  • Dansk Day Spa at Occoquan

    • Escape your metro surroundings to our unique and quaint day spa in the historic district of Occoquan. Their therapists, estheticians, and technicians offer their expert touch coupled with high-quality products that are customized with you in mind. Come experience our serene atmosphere and unique ambiance!
      • Address: 212A Commerce St. Occoquan, VA 22125
      • Phone: (703) 492-1991
  • Escape Salon & Day Spa
    • Surrender to serenity with a visit to The Escape Day Spa and Salon where you can let your day-to-day stress melt away with a relaxing massage or full-service mani/pedi. Enjoy a relaxing Day Spa experience that allows you to be the center of attention. Their VIP packages will allow you and your friends to be treated as the royalty you are.
      • Address: 12627 Galveston Ct. Manassas, VA 20112
      • Phone: (703) 670-6664
  • Forever Young
    • Forever Young is a boutique non-surgical aesthetics and skin care medspa. We provide minimally invasive skin treatment services to enhance and rejuvenate your natural beauty. We specialize in cosmetic treatments such as: skin tightening, skin rejuvenation, and FDA approved injectable procedures such as Botox and Fillers.
      • Address: 301A Commerce St. Occoquan, VA 22125
      • Phone: (703) 651-2553
  • Salon Nordine & Day Spa

    • The Gainesville Nordine Salon & Day Spa location offers the ultimate in modern luxury, style and comfort for our clients. Featuring a dazzling hair salon and relaxing full service spa, you'll find all the services you are looking for at the beautifully designed Gainesville location. From haircuts and color corrections, to facials, nail services and makeup services, the Gainesville location has it all.
      • Address: 7530 Old Linton Hall Rd. Gainesville, VA 20155
      • Phone: (703) 753-6971
  • Tranquility Day Spa & Salon
    • Tranquility’s services have been carefully selected for maximum relaxation and effective treatments available. The Massage team, Skin Team and Nail team offer a beautiful selection of services for you to enjoy! Not only are these services soothing to your soul, but they can play an important part in maintaining the health of your skin and body.
      • Address: 15125 Washington St. #304, Haymarket, VA 20169
      • Phone: (571) 248-4150
  • Vitality Aesthetics
    • Maximize your natural beauty with services provided by Vitality Aesthetics. You want to look better, but you still want to look like you. At Vitality Aesthetics, we get it. As a team of beauty and medical professionals, we help you reduce fine lines and wrinkles, highlight your best facial features, and create bright, clear skin.
      • Address: 15100 Washington St. Haymarket, VA 20169
      • Phone: (571) 222-5520

Hair and Nail Salons

  • Ash Salon

    • Ash is an upscale, yet unpretentious, fashion driven boutique hair salon in Haymarket, Virginia, offering the latest in hair care for both men and women. Our mission is to provide our customers, talented artists, modern hair services, luxurious products, and the best in customer service in a fun and inspiring atmosphere.

      • Address: 14945 Washington St. Haymarket, VA 20169

      • Phone: (703) 753-0594

  • Fashion Forward Salon

    • Fashion Forward Salon is built around customer service and promises to devote their full attention to you in order to deliver personalized, exceptional service. They offer hair, makeup, and lash services that are customized to meet your needs.
      • Address: 15111 Washington St. Haymarket, VA 20169
      • Phone: (571) 248-2924
  • Good Hair Day Salon
    • Their stylists are the best of the best, attention to detail, and a steady schedule of continuing training from around the world. Away from the hustle and bustle of large malls, Good Hair Day Salon is a salon where clients can unwind and relax.
      • Address: 308 Mill St. Occoquan, VA 22125
      • Phone: (703) 491-4049
  • Simply Beautiful Haymarket
    • A professional Lash Extension Studio located in Haymarket, VA. At Simply Beauty we strive to offer the latest products and trends, to continue to be the best studio in Northern Virginia.
      • Address: 14950 Washington St. Haymarket, VA 20169
      • Phone: (703) 380-2057
  • T&C Nails Spa
    • T&C Nails Spa is the premier destination for nail services in the heart of Manassas, VA. Getting your nails done should be an indulgence and T&C Nails Spa understands this. From the minute you step in our salon to the minute you step out; you’ll be provided with excellent service and comfort in a relaxing environment. To many we are a social gathering lounge for friends to share their weekly events, and others to come and make beauty for their best moments.
      • Address: 8300 Sudley Rd. Manassas, VA 20109
      • Phone: (703) 257-5334

Healthy Restaurants

  • Fresh Life Café

    • Fresh Life offers vegetarian dishes including smoothies, acai bowls, wraps, sandwiches, and more that won’t disappoint.
      • Address: 13895 Hedgewood Dr. Suite 149, Woodbridge, VA 22193
      • Phone: (703) 459-6619
  • NuVegan Café
    • At NUVEGAN CAFE, we believe that delicious, healthy food should be accessible to everyone, regardless of their dietary preferences. That's why we're proud to offer a diverse and flavorful vegan menu that's sure to satisfy even the most skeptical of meat-eaters.
      • Address: 14067 Noblewood Plaza, Woodbridge, VA 22193
      • Phone: (703) 819-3441
  • Red Mango
    • Red Mango serves all-natural, low-fat, nonfat, gluten-free, dairy-free and vegan frozen dessert options. They also serve all-natural, fresh fruit smoothies, ice-filtered juices made with raw, whole fruits and vegetables, and flatbreads and other healthy café items.
      • Address: 15000 Potomac Town Pl. Woodbridge, VA 22191
      • Phone: (703) 730-4744
  • SoBol- Acai Bowls & Beyond
    • SoBol is a cafe that specializes in acai bowls, green bowls, fruit smoothies & beyond. They pride themselves in blending acai fresh each day, producing homemade granola and topping products with only the freshest of fruits.
      • Address: 13841 Heathcote Blvd. Gainesville, VA 20155
      • Phone: (571) 281-1922
  • Sweet Zen7 Nature’s Café
    • Providing the best nature has to offer, you can find a variety of natural & organic desserts, teas, coffee, smoothie/buddha bowls, soups & more! Be sure to check out the Community Corner for locally made products too.
      • Address: 12757 Braemar Village Pl. Bristow, VA 20136
      • Phone: (703) 330-4440

Wishing you a year filled with joy, growth, and countless moments of self-love. Cheers to the best version of you in 2024!